You might celebrate one birthday each year, but inside your body, different organs are marching to their own biological drums. That number on your driver’s
A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on aging at the
That expensive DNA test promising to reveal your “true” age might be wildly off the mark. Scientists have discovered that popular at-home biological age tests,
The way aging is assessed is undergoing a shift as researchers uncover a simple but revealing physical test. Traditional fitness measures such as endurance and
Recent research has raised alarms about the connection between ultra-processed foods and biological aging. A comprehensive study in Italy, involving over 22,000 adults, has revealed
Recent research from Stanford University, published in BMC Medicine, has revealed startling findings about the potential impact of vegan diets on biological aging. This study,
A groundbreaking study set for publication in Social Science & Medicine has revealed an intriguing connection between volunteering and life’s longevity. The research suggests that
A groundbreaking discovery from the Sylvester Comprehensive Cancer Center at the University of Miami has revealed an unexpected link between our body’s true age and
Your dumbbells are actually time machines and we have the research to back it up Stop everything you’re doing because science just dropped the most
