Chronological age – the number of years since birth – tells only part of our aging story. Biological age, measured through cellular health and various
A study from Stanford University School of Medicine has revealed fascinating insights into how our bodies age, identifying two pivotal transition periods that could reshape
Recent research from UC San Francisco has revealed how dietary choices—specifically sugar consumption and antioxidant-rich diets—can significantly affect biological aging, shedding light on their profound
A recent study spearheaded by researchers at New York University has revealed a concerning link between discrimination and accelerated biological aging. This groundbreaking research, published
