blood sugar control

diabetes and weight loss drugs

Turn back diabetes with these 5 traditional foods

Diabetes affects over 37 million Americans, with millions more living with prediabetes. While conventional medical treatments remain essential for many, growing research suggests that certain

meal, walking, health

Why walking after meals does more than you think

A short walk after eating represents more than just an old-fashioned habit—research shows this simple practice delivers significant health benefits with minimal effort. In a

Live well with diabetes

How to live well with diabetes

For the millions of Americans living with diabetes, maintaining stable blood sugar levels represents a daily challenge that affects nearly every aspect of life. The

hyperhydration, plastic water bottle

How hydration impacts diabetes

The connection between water intake and blood sugar control remains surprisingly underrecognized in both clinical settings and everyday health discussions. While nutrition and exercise dominate

broccoli breakthrough for diabetes

The broccoli breakthrough that fights diabetes

In a groundbreaking development for diabetes prevention, researchers at Sweden’s University of Gothenburg have identified a natural compound that may significantly reduce blood sugar levels