While fruits are generally considered healthy, certain varieties can significantly impact blood sugar levels in diabetic individuals. Medical experts emphasize the importance of understanding not
The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right
Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While the journey may seem daunting, understanding these seven key strategies
Diabetes affects millions worldwide, and while most know about its impact on blood sugar and organ health, vision loss remains one of its most devastating
As type 2 diabetes rates continue to climb worldwide, innovative dietary approaches gain increasing attention from medical researchers and healthcare providers. The ketogenic diet emerges
Raw nuts represent one of nature’s most powerful tools for improving cardiovascular health. These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats,
Time-restricted eating (TRE) has emerged as a revolutionary approach to managing health and metabolism in 2025. This innovative dietary strategy, which involves consuming all meals
Diabetes remains one of the leading causes of kidney complications worldwide, affecting how these vital organs filter waste and maintain fluid balance. Understanding this relationship
For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas. Vegetables, while essential for a healthy diet, can
November marks diabetes awareness month, a crucial time to focus on prevention, management, and lifestyle adjustments for the nearly 37 million Americans living with diabetes.
Diabetes silently affects millions globally, often progressing without obvious symptoms until it creates life-altering complications. Among the most severe outcomes is the risk of foot
Diabetes-related amputations represent one of the most severe complications of the disease, affecting thousands of patients annually. Medical research consistently demonstrates that understanding these risks
The simple act of taking a short walk after meals, long considered just a pleasant ritual, may be one of the most effective ways to
Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause problematic blood sugar spikes, numerous alternatives offer both
For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly innocent indulgence can pose significant risks. Recent research highlights why
In an insightful conversation with rolling out Health IQ, Lester Piri, Pharm.D., a pharmacy manager with extensive experience in community health, shares his expert knowledge on
Dining out is a delightful way to enjoy good food without the hassle of cooking and cleaning. However, it can also be a significant drain
Cake often conjures feelings of celebration, joy and indulgence. Whether it’s a birthday, wedding or simply a Friday night treat, the allure of cake is
Diabetes can affect every part of your life, but one of the most severe and dangerous complications is a diabetic coma. It’s a medical emergency
Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke. Diabetes is known to affect
