The hidden link between mental health and weight gain
We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk.
March 31, 2025
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We talk about obesity like it’s simple math. Calories in minus calories out equals weight loss or gain. Hit the gym more. Eat less junk.
The landscape of health and wellness is fraught with deeply embedded misconceptions that persist like stubborn roots, choking out nuanced understanding and compassionate care. Among
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When Jordyn Woods took to TikTok on January 9, 2024, she did more than just address her critics. The 27-year-old entrepreneur delivered a masterclass in
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Menopause marks a significant phase in a woman’s life, bringing both physiological and psychological changes that can affect overall well-being. This transition is not just
The loss of American Idol star Mandisa Hundley to obesity-related complications has opened up a conversation many aren’t ready to have. Her story reflects a
The landscape of disordered eating extends far beyond diagnosed eating disorders, affecting nearly 65% of women aged 25 to 45. While 30 million Americans face
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A disturbing health trend among teenage boys has captured national attention through the new Men’s Health documentary Generation Flex. The film examines the rising prevalence
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The mirror reflects more than just physical changes – it captures moments of self-reflection, determination, and sometimes, hesitation. For many people, weight gain brings a
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For many people, the simple act of looking in the mirror can be a daunting and emotional experience. It’s not just about vanity or self-criticism—a
Laxatives can be a helpful tool when used correctly, providing relief for those struggling with occasional constipation. However, the convenience and immediate results of laxatives
Erica Banks is opening up about her journey following her second Brazilian butt lift surgery, sharing insights into her recovery and her thoughts on transitioning
