5 reasons to avoid straining during bowel movements
The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements.
The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements.
While the act itself might seem mundane, the characteristics of your stool can provide crucial insights into your overall health. One particular feature that may