Brain Health

dementia and cognitive health

Understanding dementia and its impact on cognitive health

Dementia represents far more than occasional forgetfulness or confusion. This collection of cognitive conditions affects millions worldwide, fundamentally altering lives and challenging our understanding of

Better natural sleep, cardiovascular health

7 science-backed strategies for better sleep

Sleep science experts recommend implementing several evidence-based approaches to enhance sleep quality, potentially protecting brain health in the process: 1. Master your sleep schedule Maintaining

health

How to spot a stroke before it’s too late

A stroke represents one of medicine’s most critical emergencies, yet many people remain unaware of how to identify its telltale signs. When blood supply to

stroke drink

Study reveals favorite drinks that boost stroke risk

A comprehensive study spanning 32 countries has revealed startling connections between common beverages and stroke risk. This research challenges many long-held beliefs about everyday drinks,

ankles, PARALYSIS

Quick steps to handle one-sided paralysis

The moment half your body stops responding to your commands ranks among the most frightening experiences imaginable. Whether you’re the one affected or witnessing it

resistance band to handle stroke

Life-changing ways to restore movement after stroke

Leading rehabilitation specialists share breakthrough techniques that help stroke survivors regain independence, with remarkable success stories of recovery When Sarah Thompson woke up one morning