brain plasticity

power of optimism

The life-changing power of optimism

The idea that optimism can be learned has revolutionized psychology, offering hope to those who struggle with negative thinking. Psychologist Martin Seligman introduced the groundbreaking

AFib heart disease

10 ways a stroke rewires your health

In the blink of an eye, a stroke can rewrite the brain’s intricate circuitry, leaving a trail of disrupted functions in its wake. This cerebral