Food that boosts the immune system and help prevent flu

Certain foods are known to help keep the immune system boosted enough to fight off germs that may invade the body. Vitamin C and other vital nutrients in these foods will help you stay healthy all year long. Click here to see which foods are best at keeping your immune system healthy to fight off […]

Influenza flu virus outbreak 2013: 10 best foods to eat once you contract the flu

In a previous installment of rolling out’s comprehensive coverage of the “Influenza Flu Virus Outbreak 2013,” we discussed multiple foods that you can eat to help stave off the flu. However, if you do contract the flu and are suffering from the various symptoms, there are also foods that contain powerful properties to limit the […]

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