Reflecting on the past is a natural part of being human. It helps us learn from mistakes, celebrate achievements, and grow. However, dwelling excessively on
Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as
In a world filled with challenges, the power of positivity often gets overlooked. Yet science continues to uncover remarkable connections between positive mindsets and longer,
Navigating the complexities of teenage pregnancy can be an overwhelming experience. It’s a life-changing event that comes with a unique set of challenges, emotionally, physically,
