burnout

workplace, tech, coding

The silent ways stress is wrecking your health

The human stress response, commonly referred to as “fight, flight, or freeze,” evolved as a life-saving adaptation to threats. This biological alarm system floods the

workplace, tech, coding

Vacation work exposes shocking mental health crisis

New research reveals alarming burnout rates as companies implement strict disconnection policies Understanding the vacation working phenomenon In recent years, vacation working has surged to