
This fuzzy fruit might be your heart’s secret weapon
Let’s talk about your heart for a second. You probably think you’re doing enough. Maybe you squeeze in some cardio, try to limit the bacon,
Let’s talk about your heart for a second. You probably think you’re doing enough. Maybe you squeeze in some cardio, try to limit the bacon,
Sleep is the unsung hero of health, a nightly reset that keeps the body humming. But in 2025, with screens glowing late and stress piling
Most Americans battling high blood pressure reach for prescription medications, but a growing number are finding relief through practices as old as humanity itself. Prayer
As Heart-Awareness Month unfolds, Morehouse School of Medicine hosts a men’s breakfast, and the conversation around cardiovascular health takes center stage. At the forefront of
Unveiling nature’s cardiovascular protectors Understanding beverage-based health protection Modern research continues to uncover the complex links between dietary habits and cardiovascular health. Recent findings from
Unveiling the dangerous truth about prolonged standing In today’s world of ergonomic desks and health-conscious office layouts, a groundbreaking study has called into question the
Understanding the benefits of sleeping in Sleeping in on weekends is often seen as a guilty pleasure, but recent research suggests it may offer significant
February marks Heart Health Month, a time dedicated to raising awareness about cardiovascular well-being. During this episode of Health IQ, Dr. Nihar Desai from Yale
Patient Health Advocate Latrice Baxter and Dr. Nihar Desai from Yale School of Medicine have candid discussions on heart health, family history, cholesterol awareness, and Proactive Health Strategies. They delve into insights surrounding recognizing urgency, bridging gaps in patient-provider communication, and initiating timely interventions for a heart-healthy lifestyle.