Cardiovascular Health

Black heart risks from microplastics

Black hearts at risk from common household plastics

A disturbing link between common household plastics and thousands of heart disease deaths has emerged from recent research, with evidence suggesting Black communities face disproportionately

cholesterol screenings

6 savory seeds to lower cholesterol

Maintaining healthy cholesterol levels represents one of the most important steps toward cardiovascular wellbeing. While medication often becomes necessary for managing high cholesterol, dietary interventions

coffee, cholesterol levels, cardiovascular health, brewing methods, heart health

5 surprising ways coffee brewing affects your heart

How your daily cup impacts cholesterol levels Coffee enthusiasts may need to reconsider their brewing methods, as research reveals significant connections between coffee preparation and

The fitness number that predicts heart attacks

The fitness number that predicts heart attacks

This simple calculation using your smartwatch data could predict heart problems before traditional methods catch them What the new heart rate per step measurement reveals

Foods and fruits for heart and kidney

Fresh foods that heal heart and kidney damage

Significant findings from a five-year study published in The American Journal of Medicine have illuminated the extraordinary impact fruits and vegetables can have on managing