Cardiovascular Health

How physical inactivity impacts health

In today’s fast-paced world, the prevalence of being inactive has become alarmingly common. The repercussions of prolonged inactivity extend far beyond mere physical fitness; they

December 12, 2023 No Comments

10 consequences of menopause

As women traverse the transformative phase of menopause, a myriad of physical and emotional changes unfold, marking the end of reproductive years. This biological phenomenon

November 20, 2023 No Comments

4 facts that reveal the relationship between your oral health and your heart

Heart health is paramount, and many factors come into play to ensure your well-being. While you’re probably aware of the significance of a balanced diet

October 20, 2023 No Comments