Cardiovascular Health

standing desk at workplace

The workplace health myth no one saw coming

Standing desks have long been marketed as a way to combat the dangers of a sedentary lifestyle. With sitting frequently linked to cardiovascular disease, obesity,

vo2 max, arm strength training

How VO2 Max shapes fitness and performance

A higher VO2 max translates directly into enhanced physical performance across various activities. This improved oxygen utilization capacity manifests in multiple ways. Athletes with higher

heart attack

5 ways heart attacks harm Black women more

The story of heart disease in Black women reflects broader patterns of health inequality in America. Medical records reveal that cardiovascular problems strike earlier, hit

Phenylephrine

This weight loss drug reduces heart failure risk

A weight loss medication is showing remarkable promise in treating one of America’s most serious health conditions. New research reveals that Zepbound, already celebrated for

teeth, flossing

Skip flossing? Your heart might be in danger

That string of dental floss sitting in your bathroom drawer might be more important than you think. While most people associate flossing with keeping their

high blood pressure, heart

Why women get worse heart disease care than men

A troubling reality lurks within the halls of hospitals and medical practices across the globe: women with heart disease consistently receive different treatment than men