Cardiovascular Health

stroke prevention

Stroke protection found in everyday habits

A major announcement from the American Stroke Association has unveiled new guidelines that could transform stroke prevention nationwide. With more than 795,000 Americans experiencing strokes

women's everyday stress

How everyday stress endangers women’s heart

The modern juggling act of careers, relationships, and personal responsibilities creates unprecedented pressure on young adults. Now, a groundbreaking study published in Neurology reveals this

Pomegranate fruits is a superfood

Forgotten superfood outperforms popular health fruits

While blueberries and avocados often claim the spotlight in heart-healthy food discussions, one remarkable fruit with exceptional cardiovascular benefits remains largely overlooked in American diets.

Factors that raises blood pressure and heart

The truth about blood pressure and your heart

Blood pressure plays a critical role in overall well-being, serving as a key indicator of heart health. This measurement reflects the force of circulating blood

sleep talk and health, hypersomnia

How sleep shapes health and enhances daily performance

In a society that often glorifies productivity and constant activity, sleep frequently becomes relegated to negotiable status—something to sacrifice for work deadlines, social obligations, or

heartburn therapy

Testosterone therapy raises heart risks in men

The growing popularity of testosterone replacement therapy in the United States has sparked serious health concerns as emerging research reveals potential links between these treatments