Diet plan: Foods that naturally whiten teeth

Researchers have found that there are certain foods naturally clean, brighten, and fight off nasty bacteria that can harm your mouth. The teeth and gums need vitamins and minerals to function, repair and restore them naturally as needed. See which foods can help you keep a white, beautiful smile here.

Best foods for beautiful skin

There are certain foods that skin needs to thrive and shine. What you eat has a major impact on how you look, and no skin care product will give you beautiful skin without help from your diet. In addition to a healthy diet, cleanse, tone and moisturize your skin at least twice daily. Check out food you […]

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