childhood trauma

K.C. Wilbourn Snapp embracing power and resilience through life’s hardships

In a stirring address, K.C. Wilbourn Snapp, a turnaround specialist and advocate for marginalized communities, redefines the concept of superpowers through her personal journey of

October 21, 2024 No Comments

5 childhood traumas adults need to address with mental health therapy

Childhood is often seen as a time of innocence and joy, but for many, it is also a period marked by deep emotional wounds. These

August 26, 2024 1 Comment

How your alcoholic parent’s struggles can impact your mental health

Growing up with a parent who struggles with alcoholism can have a profound and lasting impact on your mental health. The unpredictable nature of addiction,

April 28, 2024 No Comments