A groundbreaking meta-analysis is reshaping our understanding of vitamin D and its powerful influence on heart and metabolic health. This extensive research, examining 99 randomized
A breakthrough in cardiovascular research is transforming how doctors approach heart disease prevention. Scientists have identified three powerful biomarkers that can predict a woman’s risk
For years, medical advice has been clear: high levels of high-density lipoprotein, commonly known as good cholesterol, are beneficial for heart health. Meanwhile, low-density lipoprotein,
In an illuminating conversation about heart health and racial disparities in healthcare, Dr. Renee Matthews, a distinguished physician and media personality, shares crucial insights during
The rise of plant-based meat alternatives signals a fundamental shift in how people approach food, health, and sustainability. These products, made from ingredients like soy,
High blood pressure, or hypertension, is a prevalent condition that affects nearly 120 million Americans, making it one of the leading causes of cardiovascular complications.
High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research
A recent breakthrough study has uncovered a promising link between non-statin cholesterol-lowering medications and liver cancer prevention. Among the drugs examined, ezetimibe—commonly known by its
Remember when we thought dementia was just something that happened to old people? Well, science just dropped a major plot twist. A new study published
Find out if your daily egg intake is safe or too high Eggs have long been a dietary staple, but their place in our nutrition
Groundbreaking research links unstable cholesterol to 60% higher cognitive decline risk Understanding the mind-lipid connection Recent groundbreaking research has unveiled a compelling connection between fluctuating
Dementia prevention is a crucial area of research as the global population ages. Researchers are uncovering connections between cardiovascular health and cognitive decline, revealing how
The Power of Beans in Modern Nutrition Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While countless
Lovemaking is often considered a healthy and natural part of life, contributing to emotional and physical well-being. However, there is a lesser-known risk associated with
Cholesterol is a waxy substance found in your blood. It is vital in various bodily functions, including cell building and hormone production. However, high cholesterol
Dr. Katina Kennedy is a psychiatric and family nurse practitioner who specializes in primary care, mental health, gynecology, and sexual health. She has dedicated herself
Cholesterol. It’s a term often whispered with concern, leaving many wondering if their numbers spell impending doom. But fear not! Understanding cholesterol and its role
Cholesterol — a waxy substance found in your blood — plays a vital role in various bodily functions. However, high cholesterol levels can significantly impact
Eggs, renowned for their nutritional richness, have long been a fundamental component of diets across the globe. They are celebrated for providing a high-quality source
For decades, eggs have been a controversial food due to their cholesterol content. Many have been advised to limit egg consumption to avoid raising cholesterol
