chronic back pain

Stop back pain

Stop back pain with this simple walking rule

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful

disease imprisons your backbone

How genetic disease imprisons your backbone

A debilitating autoimmune condition silently attacks the spine and surrounding joints, causing inflammation that gradually transforms flexible vertebrae into rigid, fused bone. Ankylosing spondylitis affects