cognitive decline

dementia and cognitive health

Understanding dementia and its impact on cognitive health

Dementia represents far more than occasional forgetfulness or confusion. This collection of cognitive conditions affects millions worldwide, fundamentally altering lives and challenging our understanding of

Better natural sleep, cardiovascular health

7 science-backed strategies for better sleep

Sleep science experts recommend implementing several evidence-based approaches to enhance sleep quality, potentially protecting brain health in the process: 1. Master your sleep schedule Maintaining

Alzheimer's, Parkinson's

A shocking link between gut bacteria and Alzheimer’s

A groundbreaking discovery has unveiled an unexpected connection between a common gut bacterium and the progression of Alzheimer’s disease, potentially reshaping medical understanding of this

flavonoids in vitamin b6

Scientists discover powerful flavonoid boosts brain health

Recent scientific discoveries have unveiled a promising connection between a naturally occurring flavonoid and cognitive health preservation. Researchers have identified that 7,8-dihydroxyflavone works in tandem

early ovary removal, heavy menstrual flow,

Early ovary removal linked to brain health

Recent research has uncovered concerning links between premenopausal bilateral oophorectomy and cognitive health. The study reveals that women who undergo ovary removal before age 40

mouth health

What mouth bacteria reveals about the brain

A groundbreaking study examined 115 participants, with a particular focus on 55 individuals diagnosed with mild cognitive impairment. Researchers identified a clear relationship between the

puffiness, headache

Your memory loss signals brain devastation

That forgotten name, misplaced keys, or missed appointment could mean more than just an embarrassing moment. Medical experts warn these innocent-looking memory slips might reveal

dementia

Dangerous anxiety raises devastating dementia risk

A groundbreaking study has uncovered alarming evidence linking anxiety to cognitive decline, revealing that untreated anxiety could significantly increase the risk of developing dementia. This