cognitive health

memory

Why doctors hide this sleep and memory risk

Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling

menopause

5 powerful ways to beat menopause brain fog

The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women

puffiness

Your memory loss signals brain devastation

That forgotten name, misplaced keys, or missed appointment could mean more than just an embarrassing moment. Medical experts warn these innocent-looking memory slips might reveal

Alarming Alzheimer sleep study reveals new risk

Recent scientific discoveries have unveiled a fascinating link between our sleep patterns and brain health, particularly concerning Alzheimer’s disease. This groundbreaking research suggests that changes

boil eggs

8 essential benefits of eggs for better brain aging

Recent research has unveiled a compelling connection between eggs consumption and cognitive health, offering new hope for millions concerned about maintaining mental sharpness as they

ozempic

Breakthrough diabetes drug slashes dementia risk by 35%

A groundbreaking development in diabetes treatment reveals that SGLT-2 inhibitors significantly reduce dementia risk among type 2 diabetes patients. Recent research demonstrates these medications offer

chemicals

How forever chemicals secretly harm brain health

Per- and polyfluoroalkyl substances, commonly known as PFAS, are synthetic chemicals engineered for their remarkable resistance to heat, water, and oil. These properties make them

brain aging

7 ways your lifestyle affects brain aging

A groundbreaking study has revealed something fascinating about our brains. Your lifestyle choices might affect your brain aging process, making your brain older or younger