That stuffed-up feeling making you miserable during cold and allergy season has a specific cause. Inside your nasal passages are structures called turbinates that normally
Supporting the body with proper nutrition during illness can make a noticeable difference in how quickly you recover. The immune system works harder when fighting
The dreaded stuffy nose – we’ve all been there. That frustrating inability to breathe freely can turn your day (and night) into a miserable experience.
Recovering from a cold may seem straightforward, but the process is more complex than simply feeling better. While symptoms like congestion, fatigue, and coughing may
As winter’s chill settles in, millions of Americans will reach for over-the-counter medications to combat the seasonal surge of stuffy noses and congestion. But a
Feeling under the weather? Before you reach for that over-the-counter medicine, there’s a purple powerhouse that might help kick your cold to the curb faster.
As we enter the cold and flu season, many are turning to natural remedies to manage symptoms and speed up recovery. One common supplement that
Here’s why that decongestant you’ve been taking might as well be a sugar pill The FDA has just dropped a truth bomb: if you’ve been
As the crisp air of fall begins to sweep across the landscape, bringing with it the vibrant colors of autumn leaves, it also signals the
