cooking oils

salt nutrition, KIDNEY, health, cooking oil

The best cooking oils to boost flavor and health

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when

fried

7 facts about fried foods and heart disease

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence linking these dishes to increased heart disease risk. Understanding