Couples Therapy

Relationship heartbreak

How to revive your relationship after infidelity

Infidelity creates a seismic disruption in relationships, leaving behind profound hurt, confusion, and fractured trust. The stability once taken for granted suddenly vanishes, prompting deep

Men and women

Why men and women should hold hands during tough talks

When couples face relationship hurdles, the instinct might be to create physical distance. Yet research suggests that maintaining physical connection—specifically holding hands—during challenging conversations may

AI

AI’s surprising impact on modern relationships

In the past, relationship conflicts were often resolved through traditional methods, friends’ advice, taking time apart, or professional counseling. While these methods remain valid, a

women spectatoring partner

7 ways to overcome spectatoring during intimacy

When you find yourself mentally stepping outside your body during intimate moments and critiquing every move instead of enjoying the experience, you’re experiencing what experts

sleep chronotypes, rest

How to discuss intimate performance with your partner

The conversation about intimate performance challenges ranks among the most delicate discussions couples face. Mental health professionals and relationship experts agree that while difficult, addressing

marriage

7 tough questions marriage counselors will ask

Marriage counseling can be a pivotal step for couples experiencing difficulties in their relationship. It offers a safe space to address issues, improve communication and

cheat, ex

5 reasons you are willing to cheat on your wife

In any long-term relationship, it’s not uncommon for individuals to face challenges that test their commitment and fidelity. While thoughts of cheating might cross one’s