
4 ways to control your emotions when you feel overwhelmed
You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult,
You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult,
Mental health hospitalization represents a critical intervention for individuals experiencing severe psychological distress. While many still perceive inpatient treatment with uncertainty or fear, understanding the
The tragic loss of MarShawn McCarrel, a prominent Black Lives Matter activist and community leader, has sparked crucial conversations about mental health in the Black
Despite significant progress in LGBTQ rights, young people within this community continue to face unique challenges that can severely impact their mental health. Recent data
When someone struggles with mental health challenges, encouraging them to seek professional help requires patience, understanding and careful consideration. The process demands sensitivity while recognizing