Fitness experts share how to live your healthiest life in 2016
Before the year was out, Weight Watchers released trailer teasers showing television mogul Oprah Winfrey explaining why 2016 was the year for her to finally
Before the year was out, Weight Watchers released trailer teasers showing television mogul Oprah Winfrey explaining why 2016 was the year for her to finally
Rick Ross has been able to shed the weight in what appears to be a healthy manner and got results in a fairly short amount of time.
Wendy Williams landed herself in hot water with the LGBT community last week when she held a panel discussion about transgender athletes Chloie Jonsson and
Transgender athlete Chloie Jonsson has been at the center of controversy since she decided to sue CrossFit for $2.5 million after they barred her from
Carmen Carrera has been outspoken about the treatment of transgender people when it comes to the world of beauty and now she’s speaking out in
Atlanta’s Old Fourth Ward embraced its newest resident with welcoming at the Fitness Expo With the Grand Opening of CrossFit O4W Hundreds of community goers attended
There are so many new trends as well as, old fashion ways to drop unwanted weight, from spending more time outside to quick 15-minute workouts.