dehydration

laxatives

How to know if you are overusing laxatives

Laxatives can be a helpful tool when used correctly, providing relief for those struggling with occasional constipation. However, the convenience and immediate results of laxatives

dark urine

Dark urine may indicate kidney problems

Dark urine can be alarming, especially when it persists throughout the day. While occasional changes in urine color can result from dehydration or certain foods,

urine

What dark urine means about your health

Urine color can be a valuable indicator of your overall health. While a pale yellow hue is generally considered normal, dark urine can raise concerns.

vertigo

Why vertigo happens when people fly

Vertigo, that unpleasant spinning sensation or dizziness, can transform a smooth flight into a disorienting ordeal. While turbulence might be the first culprit we point

drink

4 drinks that harm your kidneys the most

Your kidneys are indispensable organs, vital for maintaining your body’s internal balance. They serve as the body’s filtration system, removing waste and excess fluids from