For decades, brain health and heart health were seen as separate medical concerns. However, emerging research suggests they may be far more connected than once
Sleep science experts recommend implementing several evidence-based approaches to enhance sleep quality, potentially protecting brain health in the process: 1. Master your sleep schedule Maintaining
Your brain functions as the control center for your entire body, making its maintenance a critical health priority. While nutritional advice and cognitive puzzles often
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes of dementia remain complex
Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling
The shadow of cognitive decline looms larger as America ages, with projections indicating that more than 9 million people could face dementia by 2030. This
A groundbreaking development in diabetes treatment reveals that SGLT-2 inhibitors significantly reduce dementia risk among type 2 diabetes patients. Recent research demonstrates these medications offer
Research conducted by the University of Cambridge and the University of Exeter examined large datasets to uncover correlations between medications and cognitive health. The findings
A groundbreaking study from Boston’s Brigham and Women‘s Hospital has uncovered a disturbing link between processed red meat consumption and cognitive decline. This revelation carries
The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation,
December 2024 brought a significant advancement in Alzheimer‘s research with a groundbreaking study published in Alzheimer’s & Dementia journal. The comprehensive research examined tissue samples
The intricate relationship between stress and cognitive health continues to captivate researchers, as new evidence emerges about its profound impact on dementia risk. Recent studies
Remember when we thought dementia was just something that happened to old people? Well, science just dropped a major plot twist. A new study published
Hold onto your tea cups, because science just dropped some seriously good news about preventing dementia. A massive study involving 122,000 people just revealed that
Recent neuroscience research has uncovered an alarming connection between chronic stress and brain health. While our brains naturally build protective barriers against cognitive decline, persistent
As we grow older many of us worry about taking medications and their potential effects on our memory. Now a groundbreaking study published in Neurology
New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain
Evidence-based lifestyle modifications for protecting cognitive function The link between lifestyle choices and brain health is becoming clearer as research advances. While factors like genetics
As dementia cases continue to surge worldwide, affecting over 55 million people and adding 10 million new diagnoses annually, researchers have uncovered a promising shield
As the global population ages, the number of individuals living with dementia is steadily rising, currently affecting over 55 million people worldwide. Dementia includes a
