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Faced with the COVID-19 pandemic, growing unemployment, loss of family members and police brutality, the past couple of months have been undeniably overwhelming. The uncertainty that many of us are facing right now can lead to, anger, sadness, anxiety and a world of other emotions. Although the news and social media can be trusted sources…

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Health care social worker Kayla Jackson says she believes that while we can’t control the coronavirus, we can control how we choose to deal with it. Joining rolling out’s CEO Munson Steed on a recent segment of Health IQ, Jackson said some individuals are experiencing increased anxiety and stress, but learning to deal with these…

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Taraji P. Henson found her “life’s purpose” in talking about her “mental health.” The 49-year-old actress has been honest about her own battle with depression and anxiety for several years, and in 2018 she set up the Boris Lawrence Henson Foundation — which aims to provide resources to those struggling with mental health — in honor…

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Courtney D. Sykes found purpose through unexpected pain. After losing several close family members in the short span of two years, Sykes found herself in a state of depression. It was through therapy she found a way to address her condition. “I was encouraged to seek ways to implement more self-care, manage stress and develop…

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By Monica Bey In my early 20s, I accomplished what almost every young, post-college adult dreams of: I landed a corporate job that paid well and gave me incredible opportunities for advancement. But there’s a cost. After spending so much time grinding my way to the top, I found myself stressed out, not able to…

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Loss is something we all will experience at some point in our lives. The death of a celebrity or public figure you’ve admired can send you, a family member, friend or child into a grieving process. Rolling out spoke with Patrice N. Douglas, a licensed therapist, certified anger management specialist, certified parent-child interaction therapist and owner of Empire…

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Taraji P. Henson admits that she struggles daily with issues of mental health, including both depression and anxiety, indicating that it gets worse “even more every day.” The Empire star has said that being in the spotlight has had a negative impact on her mental health, as she no longer finds fame “fun.” She told People magazine,…

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According to a federal lawsuit filed this week, a Northwestern University sophomore killed herself due to the severe hazing she endured while pledging to become a member of Alpha Kappa Alpha Sorority in the fall of 2016. The suit, which was filed in U.S. District Court in Illinois, claims that Jordan Hankins killed herself in…

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Kehlani has opened up about her pregnancy struggles. The 23-year-old singer is expecting her first child with her guitarist, Javie Young-White. She spoke candidly to her social media followers about how it hasn’t been as easy as it might have seemed from the outside. She wrote on Instagram: “2 days away from the 3rd trimester and…

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Jada Pinkett Smith battled severe depression “for years.” The 47-year-old actress — who has kids Jaden, 20, and Willow, 18, with husband Will Smith — has opened up about her mental health struggles in her Facebook Watch series “Red Table Talk,” confessing that waking up used to be the “worst part” of her day. She shared:…

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