diabetes prevention

Type 1 diabetes, type 2 diabetes

These methods will greatly reduce diabetes risk

As our lives become increasingly sedentary and convenience foods dominate our diets, diabetes rates continue to climb across the nation. This chronic condition, characterized by

Can you have diabetes without knowing

Can you have diabetes without knowing It?

Over 37 million Americans have diabetes, yet an astonishing one in five don’t know they’re living with the condition. This silent health crisis often develops

perimenopause obesity /weight gain

4 major health threats triggered by weight gain after 45

Women approaching their mid-40s often notice subtle changes in their bodies—clothes fitting differently, increased difficulty maintaining previous weight, and stubborn fat accumulation around the midsection.

coffee vs tea for health

Coffee and tea slash cardiometabolic disease risk

Coffee and tea enthusiasts can celebrate a significant scientific validation of their daily ritual. Groundbreaking research published in The Journal of Clinical Endocrinology & Metabolism

broccoli breakthrough for diabetes

The broccoli breakthrough that fights diabetes

In a groundbreaking development for diabetes prevention, researchers at Sweden’s University of Gothenburg have identified a natural compound that may significantly reduce blood sugar levels