dietary impact

oral

Healthy foods that can secretly harm your teeth

While maintaining a nutritious diet remains essential for overall health, certain beneficial foods can potentially compromise dental health. Dental professionals emphasize the importance of understanding

fiber

Tips on how to slow your aging through dieting

Recent research from UC San Francisco has revealed how dietary choices—specifically sugar consumption and antioxidant-rich diets—can significantly affect biological aging, shedding light on their profound

Eating food

5 foods that can cause premature aging

Aging is a natural process that everyone experiences, but certain lifestyle choices can accelerate it. One of the most significant factors influencing how we age