dietary patterns

inflammatory

The secret to thriving gut health

The intricate relationship between diet and gut health continues to captivate researchers as groundbreaking studies from the Università di Trento reshape our understanding of how

low-carb diets

Boost your brain power with this perfect diet plan

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over

sugar

How eating sugar can fuel cancer growth

In recent years, the connection between diet and health has become increasingly clear, particularly when it comes to the impact of sugar consumption on cancer