dietary patterns

10 positive white grapefruit benefits that challenge its low health ranking

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on the Centers for Disease Control and Prevention‘s

November 3, 2024 No Comments

5 alarming ways sugar consumption threatens your health

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, particularly among individuals who regularly indulge in sweet

October 26, 2024 No Comments

How eating sugar can fuel cancer growth

In recent years, the connection between diet and health has become increasingly clear, particularly when it comes to the impact of sugar consumption on cancer

May 15, 2024 1 Comment