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Gen z, alcohol and liver problem,

Why Gen Z is redefining drinking culture

Against the backdrop of America’s entrenched drinking culture, a quiet yet powerful revolution is unfolding. Generation Z—those born between 1997 and 2012—is driving a significant

dieting and longevity

The secret link between diet and longevity

The pursuit of a longer, healthier life has fascinated humanity for centuries, inspiring countless theories and strategies. Among these, dietary interventions have long been seen

msm for joint health

MSM and joint health what you need to know

Methylsulfonylmethane, or MSM, is a naturally occurring sulfur compound found in plants, animals, and humans. Its role in joint health has gained attention due to