Let’s be real. The thought of separating from your smartphone probably triggers a mild panic attack. That little dopamine-dispensing rectangle has become your trusty sidekick,
You’ve just walked into a room and completely forgotten why. You’re mid-sentence when the word you need simply vanishes. Your friend mentions a movie you
Social media platforms have fundamentally changed how we connect and consume information, often at the cost of our mental well-being. Studies consistently link excessive social
In today’s digital age, where computer use is almost unavoidable, maintaining proper ergonomic practices is more crucial than ever. Carpal tunnel syndrome (CTS) has become
