digital

voice, thyroid, hormones

What your voice pitch says about your hormones

That distinctive sound of your voice—whether it’s high and lilting or deep and resonant—reveals far more about your body chemistry than you might realize. While

relationships, date, Mediterranean, food

These foods could secretly weaken your bones

You diligently take your calcium supplements. Maybe you even choose the calcium-fortified orange juice at breakfast. But what if certain foods in your daily rotation