emotional boundaries

friends

How to set emotional boundaries for close friends

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts note

friends

5 ways to avoid falling in love with new friends

Developing new friendships brings excitement and joy, but sometimes emotions can grow stronger than intended. Understanding how to maintain clear boundaries helps preserve these valuable

people-pleasing

Why people-pleasing behavior should alarm you

People-pleasing behavior manifests as a deep-seated pattern in which individuals exert considerable effort to ensure the happiness of others, frequently neglecting their own needs and