emotional resilience

brow

Why women pull out their eyelashes

For some women, pulling out eyelashes isn’t merely a habit but a manifestation of a complex psychological condition known as trichotillomania. While often misunderstood or

mental health

Why get mental health care as a caregiver

Whether caring for a family member, friend, or patient, caregiving combines both rewarding and overwhelming responsibilities. While many caregivers focus entirely on others’ needs, neglecting

weight loss, black

5 ways to deal with depression about being overweight

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These feelings extend beyond physical health concerns, intertwining with

monet

Behind the lens with B. Monét

Award-winning director B. Monét sits down with Rolling Out’s Munson Steed to discuss her groundbreaking documentary “Black Girls” and her journey in filmmaking. A Spelman

cancer

Embracing hair loss during chemotherapy

For many individuals facing chemotherapy, the idea of losing their hair can feel like a daunting and emotional experience. Hair loss, medically known as alopecia,

Emotional

5 reasons to avoid crying at work

It’s a natural human response to feel overwhelmed by emotions, whether due to stress, disappointment or frustration. However, in a professional setting, shedding tears can

mental health

5 mental health benefits of feeling loved

Love is a powerful emotion that has the ability to transform lives, mend broken hearts, and foster a sense of belonging. But beyond its romantic

four of pentacles

Why people visit a fortune teller

Visiting a fortune teller has been a common practice across various cultures for centuries. The allure of peeking into the future or gaining insight into