5 ways to know if your feelings in a relationship are real
Relationships can be a whirlwind of emotions — from the butterflies of a new romance to the comfort of a long-term bond. It’s natural to
September 18, 2024
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Relationships can be a whirlwind of emotions — from the butterflies of a new romance to the comfort of a long-term bond. It’s natural to
Childhood trauma is a deeply personal experience that can affect individuals well into adulthood. These early experiences — often involving emotional, physical or psychological harm
Affirmations are more than just words — they have the potential to reshape your thoughts, improve your mental health and remind you of your inherent
We all desire a life filled with health, happiness and purpose. But in a world often overshadowed by stress, uncertainty and the challenges of modern
Aging is a natural process that impacts every part of our lives, from our mental outlook to our physical health. For Black women, navigating the
The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to
Your workplace is a professional environment where you spend a significant portion of your day. While it’s natural to form friendships and engage in casual
In a world that often feels overwhelming and unpredictable, shopping can offer a temporary escape—a momentary sense of control in an otherwise chaotic environment. Whether
As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,
Depression is a silent predator, often creeping into our lives without warning. It doesn’t announce itself with fanfare or dramatic shifts in mood; instead, it
Pregnancy is one of the most transformative experiences in a woman’s life, filled with joy, anticipation and a whirlwind of emotions. It’s a time when
In a recent heartfelt interview with Power 105.1’s “The Breakfast Club,” singer and actor Tyrese Gibson candidly discussed the importance of authenticity in a world
Flat feet — also known as fallen arches — is a common condition where the arches of the feet are lower or non-existent. This condition
When your partner expresses the desire to start a business, it can bring a mix of excitement and anxiety. The prospect of entrepreneurship offers opportunities
Love is a powerful emotion that has the ability to transform lives, mend broken hearts, and foster a sense of belonging. But beyond its romantic
Living with dementia poses numerous challenges for patients and their families. As cognitive abilities decline, maintaining a sense of identity, joy, and connection becomes increasingly
Frequent changes in attitudes can often be a sign of underlying mental health issues. While everyone experiences mood shifts from time to time, significant and
Living a long, healthy life is a goal shared by many, and understanding the secrets to longevity has become a significant area of interest. The
Experiencing the ebbs and flows of grief can be challenging. Losing family members, friendships, jobs or romantic relationships is never easy, and the emotional toll
Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a
