emotional well-being

emotional

How shopping can fill emotional and mental voids

In a world that often feels overwhelming and unpredictable, shopping can offer a temporary escape—a momentary sense of control in an otherwise chaotic environment. Whether

depress

Why men get depressed as they get older

As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,

mental health

5 mental health benefits of feeling loved

Love is a powerful emotion that has the ability to transform lives, mend broken hearts, and foster a sense of belonging. But beyond its romantic

pray

7 reasons people who pray live longer

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a

divorce

5 things men lose the most after divorce

Divorce can be a life-altering event that brings significant emotional and financial changes. For men, the impact of divorce can be particularly profound, affecting various

incest

How to report incest in your family

Incest is a severe form of sexual abuse that occurs between family members. It violates trust and can have devastating consequences for the victim. If