emotional well-being

sex

Why having sex regularly helps you live longer

In the intricate mosaic of factors contributing to longevity, sexual activity emerges as a surprisingly significant piece. The notion that engaging in regular sexual activities

Tia Mowry

Tia Mowry opens up about divorce

Tia Mowry has been on a “whirlwind journey” with her divorce. The actor split from Cory Hardrict — with whom she has Cree and Cairo

friends

5 simple steps to stay friends after a breakup

Navigating the transition from romantic partners to friends can be challenging, but with the right approach, it’s entirely possible. In this guide, we’ll explore five

depression

Why self-doubt can lead to depression

The complex interplay of self-doubt and depression forms a formidable alliance, weaving a challenging cycle that can trap individuals in a web of emotional turbulence.

5 things to know about sudden weight loss

Sudden weight loss can cause concern and confusion, leaving individuals wondering about its potential causes and implications. In this article, we’ll delve into the intricacies