Carpal tunnel syndrome affects millions of people worldwide, causing pain, numbness, and tingling in the hands and wrists. This debilitating condition develops when the median
You’ve tried everything. The ergonomic chair that cost half your paycheck. The posture apps that buzz angrily when you slouch. The well-meaning but ultimately unhelpful
While a desk job might seem relatively harmless, mounting evidence suggests that prolonged periods of sedentary work can significantly impact how quickly our bodies age.
Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From chronic pain to mental clarity, the
