estrogen

African American woman holding her belly fat considering exercise

Why stubborn belly fat won’t budge

The frustration is all too familiar – you’re counting calories, exercising regularly, yet that stubborn belly fat refuses to disappear. What many don’t realize is

menopause

How menopause is changing your dental health

In recent years, modern medical research has unveiled the profound impact of menopausal hormonal shifts on oral health. As estrogen levels decline, various changes take

ears

Why hair grows on our ears as we age

Aging brings many changes to our bodies, some more perplexing than others. One such change that often leaves people scratching their heads is the growth