
When desserts become dangerous
The evening hours often bring cravings for something sweet. Whether it’s a bowl of ice cream while watching television, cookies before bed, or cake after
The evening hours often bring cravings for something sweet. Whether it’s a bowl of ice cream while watching television, cookies before bed, or cake after
The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we eat matters almost as much as