Fitness plan: Treadmill workouts that will burn more calories
Working out on the treadmill can become boring and less efficient if you continue doing the same routine. Many trainers have come up with
April 14, 2013
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Working out on the treadmill can become boring and less efficient if you continue doing the same routine. Many trainers have come up with
As summer approaches, many are doing hundreds of crunches in hopes of having a perfect flatter tummy for bikini season. Crunches alone won’t do the
Summer time means tank tops, strapless dresses, bathing suits and plenty of other styles that will show off those shoulders. Not sure which exercises will
Interval training is becoming increasingly popular due to its ability to burn more fat in less time. If you’re short on time but need to
As Olivia Pope on ABC’s Scandal, Kerry Washington, has to find time to get her workouts in to her lean and cut body in tip top
Celebrity fitness trainer Jeanette Jenkins knows a thing or two about getting fit. Her hard-core approach has whipped celebrities Kelly Rowland, Paula Patton and Pink
