food myths

The MSG truth that food companies hide from you

For decades, monosodium glutamate has sparked heated debates among diners, chefs, and health enthusiasts. This common flavor enhancer, widely known as MSG, carries a reputation

March 18, 2025 No Comments

6 facts about what’s really in your shredded cheese

A recent social media storm has left cheese lovers everywhere questioning what’s really in their favorite dairy products. Videos showing people washing their pre-shredded cheese

January 14, 2025 No Comments

5 nutrition myths that everyone believed but are actually false

Remember when everyone said eggs would kill you and juice cleanses would save you? Turns out pretty much everything we thought we knew about nutrition

January 3, 2025 No Comments