Diet plan: Dr. Oz’s favorite healthy foods

Dr. Oz is well-known for his numerous health tips and suggestions. As a cardiothoracic surgeon, he often addresses issues such as Type 2 diabetes and heart disease. Ever wonder what America’s doctor keeps in his kitchen? Here are a few foods Dr. Oz recommends to keep in the house for healthy snacking. –louvonia mcclain

Tired of chewing your food? Check out these smoothie recipe ideas

Looking for a way to sneak in your daily intake of much-needed fruits and vegetables? Or maybe just change your diet? It’s that time of year again when everyone is scrambling to change their diets and make better choices regarding their health. Smoothies are a great  and easy way to do it. It’s easier and […]

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