gender differences

beauty sleeping exercise that work, wrinkles

Why her sleep needs and his aren’t the same

Most adults have heard the standard recommendation of seven hours of sleep per night, but emerging research suggests this one-size-fits-all approach might not adequately address

men and women, physical touch, gender differences

7 ways men and women crave different kinds of touch

Physical touch represents one of humanity’s most fundamental needs, extending far beyond romantic relationships to encompass our basic desire for connection. Recent research illuminates striking

women's everyday stress

How everyday stress endangers women’s heart

The modern juggling act of careers, relationships, and personal responsibilities creates unprecedented pressure on young adults. Now, a groundbreaking study published in Neurology reveals this

heart attack, stress and anxiety

8 heart attack warning signs women need to know

Heart disease remains the leading cause of death for women worldwide, with symptoms often overlooked or misinterpreted. Unlike men, women frequently experience subtler warning signs

heart attack

7 facts about heart attack you should know

Heart attacks remain one of the leading causes of death worldwide, affecting people of all ages and backgrounds. While medical advances have improved survival rates,