3 ways to get beautiful and stay healthy in the New Year

The New Year is a time for new beginnings and the perfect opportunity to take off a few extra unwanted pounds to improve your health. By losing just 10 percent of your body weight, you can lower your cholesterol and reduce your blood pressure and you will feel better and look better! So resolve to activate a plan to support your goal of shedding pounds and jump start your fitness during […]

National Fitness Expert Andrea Riggs Joins Atlanta FM Radio Stations

National fitness expert Andrea Riggs is on a mission to reach 30,000 Atlanta women and inspire them to take part in her 2011 Get Body Beautiful campaign. How will she accomplish this goal? She’s hitting the airwaves. “The purpose of the show is to inspire and motivate African American women to achieve better health through […]