glycemic index

7 fruits to avoid if you have diabetes

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered healthy, some varieties can

February 3, 2025 No Comments

5 Smart fruits high in sugar that diabetics should know

For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary

October 7, 2024 No Comments

If you are diabetic, beware: A glass of orange juice can be dangerous

Diabetes management demands meticulous attention to diet, especially in terms of sugar intake. For individuals with diabetes, navigating beverage choices is particularly crucial. While orange

February 16, 2024 1 Comment