Why food combining rules don’t improve digestion
That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared
May 9, 2025
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That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared
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The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ensure proper digestion and nutrient absorption.
