How eating spicy food impacts your metabolism
That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working
May 20, 2025
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That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working
Certain food combinations create unique metabolic responses that standard calorie counting fails to capture. When specific nutrients interact within your digestive system, they can trigger
The U.S. Food and Drug Administration has initiated procedures to remove prescription fluoride tablets and drops from the market, citing potential health risks associated with
That earthy smell after a spring rain isn’t just pleasantly nostalgic—it might be one of the most powerful health tonics on the planet. The rich
That complicated chart telling you never to eat protein with carbs or fruit with anything else might not be worth the Instagram post it’s shared
Look in the mirror. Is one eye slightly higher than the other? Is your smile a bit lopsided? These tiny asymmetries might seem like nothing
Think your bathroom schedule is just a personal quirk? Think again. That daily ritual (or lack thereof) might be broadcasting some serious intel about your
Depression affects millions worldwide, but emerging research suggests that certain everyday choices might significantly reduce your risk. From what you eat to how you move,
A fascinating breakthrough in multiple sclerosis research reveals that the microscopic organisms living in our digestive systems might hold crucial clues about the disease’s development
You’ve noticed it, haven’t you? Every spring, your allergies seem to hit a little harder. What once was a minor sniffle has transformed into weeks
The narrative around bone health has long been dominated by a singular focus: calcium consumption. Yet despite widespread calcium supplementation, osteoporotic fractures affect approximately one
The medical community increasingly recognizes chronic inflammation as a fundamental driver behind numerous health conditions, from obvious manifestations like rheumatoid arthritis and inflammatory bowel disease
A groundbreaking study from the Institute for Systems Biology challenges conventional wisdom about digestive health, revealing that bowel movement frequency serves as a crucial indicator
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The convenience culture that defines modern urban life has a dark underbelly, one that lurks in the seemingly innocent plastic containers delivering our favorite comfort
In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly unfolding. Scientists have discovered what might be
The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned conventional wisdom on its head. The latest
Leaky gut syndrome, though not universally recognized as a standalone medical condition, continues to gain attention due to its potential role in disrupting overall health.
Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked
Once regarded as little more than waste, the orange peel has recently gained attention as a promising ally in the fight for better cardiovascular health.
